Featured in the 2019 Disney film Frozen II, “Show Yourself” recounts Elsa examining her past and the source of powers. The song has compared to the anthem “Let It Go” from the hugely successful 2013 movie Frozen, and hits on many of the same themes of self-acceptance and discovery. Composer Kristen Anderson-Lopez said that her 14-year old daughter was sobbing after the first time she heard the song. “It feels like you’re telling me I can follow my gut and find my own path,’” Anderson-Lopez remembered her saying. “That’s the success of this movie for me. If she can’t hear it from her mom in daily life, she can hear it from her mom through a Disney movie she wrote.”
The music combines cinematic depth and musical theatre sophistication, incorporating other motifs from the score and reflecting Elsa’s evolution over the course of the number. Beginning in F# major, a modulation to G major leads into the second verse at 1:51, followed by a shift to Eb minor at the bridge at 3:27. A modulation up to Ab sets up the final chorus at 3:51.